Individual Therapy

One on one sessions are available to individuals of all ages. Treatment typically begins with a comprehensive assessment in which we explore the problem or situation that has led to counseling and a brief history of you and your immediate family. We may complete some brief screening tools to determine your current symptoms and serve as a baseline for measuring your progress. Following the assessment, we will develop your specific goals for treatment and begin working together to achieve those goals. Sessions will incorporate a combination of discussing current issues, exploring progress and learning new ways to think about or manage the difficulties you are having. 

Designed to explore difficulties within a relationship and/or strengthen a specific aspect of a relationship. The first session will involve an assessment of the relationship and the development of goals. Couples therapy often seeks to improve communication and assist each partner in finding new ways of expressing their feelings and needs to their partner as well as ways to understand and meet the needs of their partner. 

Counseling in which the focus of the assessment, goals and sessions are on improving communication and functioning within a family as a whole.  

Training and consultation are available to fit the unique needs of each individual or organization. Topics can range broadly within the range of behavioral health needs and services including program development, service delivery, and educational sessions to improve emotional health and wellness. We have provided trainings throughout the state and would be happy to speak with you about your needs.  

Group therapy may be scheduled by request when 5 or more individuals would like to work in a group setting to explore their difficulties and ways to improve the way they feel about themselves or their lives. Groups will typically be time limited with a specific focus. Group members will complete a brief individual assessment at the onset of most group therapy sessions. 

Kristina has been providing supervision to individuals pursuing Ohio licensure since 2013 and have worked with a variety of educational institutions for practicums and internships as well as individuals seeking post graduate supervision. 

Counseling services to be provided in-person are currently being developed. These services will be located in Southern Ohio. Check back soon for more details.